Kane confident of injury-free World Cup with England thanks to new physio | Harry Kane

Harry Kane has revealed that working with a brand new physio has made him much less vulnerable to ankle accidents, boosting his hopes of shining for England on the World Cup this winter.

England’s captain determined to hunt extra assist after he sustained a torn hamstring throughout Tottenham’s 1-0 defeat to Southampton in January 2020. The Spurs striker felt that tear was a consequence of repeated severe ankle accidents and his frustration led him to show to a Spanish health knowledgeable on the advice of an athlete from a distinct sport.

Kane mentioned his physio, whose identification he refused to reveal, has had a big impact on his physique. The 29-year-old has not suffered a long-term ankle harm because the finish of the 2018-19 season – “Contact wooden,” he mentioned as he spoke to the media earlier than England’s Nations League tie in opposition to Italy – and he’s feeling extra relaxed now.

“We’ve been working collectively for almost three years,” Kane mentioned. “He’s been actually nice for me. We’ve labored for hours and hours over the three years, constructed up a very good relationship and I really feel like he’s actually helped me.

Harry Kane’s torn hamstring in 2020 prompted the England captain to seek additional help.
Harry Kane’s torn hamstring in 2020 prompted the England captain to hunt extra assist. {Photograph}: James Marsh/BPI/Shutterstock

“I’ve seen modifications in my physique by way of what my ankles had been like earlier than and now after. I’m in a very totally different place, so it’s actually pleasing.

“I’ll use him possibly one week of the month. He doesn’t reside within the UK so he comes over one week a month and stays with me.”

Kane, who mentioned England’s gamers are absolutely behind Gareth Southgate, is extra assured along with his physique. He has solely missed 5 video games by harm since that defeat to Southampton.

“I used to be struggling to play persistently all through a season,” he mentioned. “Particularly if you come as much as main tournaments, it’s nice to know your physique is in place. You will get injured at any second, whether or not it’s a deal with or a foul motion, however I feel if you’re free in your thoughts and also you’ve been enjoying persistently for some time, it positively helps along with your mindset.

“I wasn’t anxious however I used to be pissed off. I saved getting ankle accidents and that led to an even bigger hamstring harm. As I’ve acquired older and extra mature, you study extra about your physique. When you’ll be able to push and when you shouldn’t push too onerous. You study as you go on. That’s helped me to persistently play on the degree I’ve.”

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