Benefits Of Friendships On Mental Health Lifestyle By Ada Kohli Published Jan 20 2023 Hindustan Times I
Photo Credits: Unsplash Reduce Stress
Friends Help You Find Solutions To Your Problems Which In Turn Reduces Stress. They Will Also Be There To Support You Boost Your Happiness And Improve Your Mood Photo Credits: Unsplash
Good Friends Encourage Motivate And Cheer For You. They Celebrate Your Successes Which Helps Boost Self-Esteem And Self Confidence Photo Credits: Unsplash
Your Friends Can Often Identify Unhealthy Behaviours And Encourage You To Adopt Healthy Habits. They Often Push You To Be The Best Version Of Yourself Photo Credits: Unsplash
